Are you in the Sh#t?

You’re in the right place! Through the Sh#t is a podcast for anyone going through the sh#t and the people who love them. In every episode, hear a story about loss, hope, and resilience and how going through the sh#t can lead to something greater.

Listen now on Spotify, Apple Podcasts, and YouTube.

Photo by Demel Portraits

It started as a whisper…

Nearly 5 years ago, a seed of an idea was planted: what could it look like to start a podcast?

Then, life unexpectedly threw me a series of curveballs, and the idea was buried under layers of grief, loss, and trauma. After a period of self-discovery, the conditions are now right to turn that whisper into a roar. So, let’s f#ck that sh#t up!

What is “the Sh#t?”

“The Sh#t” is different for every person. It can be work sh#t. Life sh#t. Or a combination of both.

Maybe it’s a pile-on: where multiple, unexpected and tragic events happen at once.

Maybe it’s one significant thing that occurs.

Regardless of the cause, it warps your sense of reality and identity. It’s a point in time where your life is divided into Before and After.

You know you can never go back to the person you were Before. Yet, you don’t know how you’ll ever move forward.

The emotions are deep and wide-ranging: grief, rage, shame—and everything in between.

And it always takes longer to recover from than you’d like.